Music, My Constant Companion

M.
2 min readSep 27, 2023

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Music has been by my side through it all. During lonely nights and chaotic days, music never fails to lift me up. Like The Roots sing, “when I need to get back on track, it’s my soundtrack.” The rhythms, melodies, and lyrics ground me when life gets turbulent.

My bond with music began early, singing along to old Motown records as a kid. Stevie Wonder’s social commentary opened my young eyes to the world. Dancing freely around the living room, music brought joy no toy could replace. I learned words hold power to change hearts and perspectives.

As a troubled teen, music gave voice to my angst when I couldn’t speak. Nirvana screamed my frustrations when I wanted to yell but stayed silent. Lyrics echoed my confusion, making me feel less alone. Music provided an outlet and helped me push through darkness.

Into adulthood, music motivated me during stressful times. Upbeat hits energized my morning commutes and long days at work. Soothing acoustics calmed frazzled nerves after demanding weeks. Music punctuated milestones like falling in love and getting married. “You got me, when I need someone to hold, when I need a little shelter from the cold.”

Now as a parent, I share my favorite tunes with my kids. We dance around the living room, laughter mixing with song. Seeing their eyes light up hearing The Temptations for the first time connects us across generations. We invent silly rhymes to make mundane moments magical.

Music remains my confidant, therapeutic and true. It celebrates successes, mourns heartbreak, and inspires hope. When words escape me, music gives voice to my inner world. With me through every triumph and trial, it is my faithful companion for life. I’m eternally grateful for the gift of song.

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M.

Embrace the chaos. Live honestly. Love frantically. Move endlessly. Where conscious conversations about life, leadership, diversity and life take place.